INSTAGRAM ♡ Hot_cookie_hot
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今天要來告訴大家練腹肌時常犯的錯誤！每次練腹部，你先感覺到脖子通或者是腰痠嗎？幾個小技巧，讓你的腹部訓練更有效果！
Hello everybody! It is finally time for Lorie and Kai Zhen to share a video today! We are going to talk about “why do you feel other parts of your body when you are doing abs?” So we are going to share a few tips with every body for a more effective ABS workout!
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F1 Recreation : www.f1-recreation.com.sg (Apply Cupon Code: loriegb)
Yummybros : https://www.yummybros.com/?yba=lorichen ( Yummylorie)
